WorldFitness Training Forum

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Announcement Board

Important fitness forum news.
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  • PLB

New Member Intro

New to the forum? Introduce yourself and say hello to the e-fixe.com community.
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Contests and Challenges

Find out about the latest contests. Find signup threads here, too.
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Comment Box

Got a suggestion, gripe, or complaint?
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新浪彩票Articles and Research

Discuss fitness related articles and the latest research studies.
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Fitness Info

Personal Training

Becoming a personal trainer? Hiring one? Your questions can be answered inside.
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Young Athlete Development

If you're an athlete, or responsible for training them, discuss questions and strategies.
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Injury Prevention and Recovery

Issues on physiotherapy, medical conditions and other that may affect your training and / or recovery.
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981
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Running and Cycling

Talk about everything from jogging to triathlons to Ironman preparation. We have our own regular competitors here, so join the endurance community.
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14,267
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Health and Wellness

Weight Loss

If you're looking to lose weight and get in great shape, then you need to check here. No matter if its for a wedding or vacation, you'll get some good tips.
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35,449
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35,449

Supplements

From fat burners to muscle builders to vitamins, find out if something works or not.
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Nutrition

What you eat is important, so find out what is going to boost energy and keep you feeling full. Also what to eat to build muscle or lose fat.
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Wellness

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9,810

Body-Mind

Meditation Techniques, Tai Chi, Yoga, Pilates are all here.
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244
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Fitness Enhancement

Weight Training

Share training tips and ask questions about working out in the weight room.
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新浪彩票Body Building

Whether you want to be a fitness model, bodybuilder, or just in great shape, learn some tips here.
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Body Weight Training

Training at home or have no equipment, not a problem. You can find help here.
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新浪彩票Member Photos

Post your pictures here for advice or to show off your accomplishments.
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Journal

Track your workouts and fitness thoughts for members to see. This is a good way to stay motivated.
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Locker Room

Open Talk

Looking to have meaningful discussions about non-fitness topics, heres your place.
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Sports

Talk about all sports! Football, baseball, hockey, basketball, mountain biking, rock climbing, skiing, etc.
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243
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2,377
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Martial Arts

Whether you're studying or looking to study, this is the place to discuss anything martial arts.
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211
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2,464
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211
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Fitness Jobs

A place to post or find employment that is related to health and fitness around the world.
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87

e-fixe.com

New exercises, recipes, articles from e-fixe.com
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1,590
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Latest posts

Latest profile posts

I may not post often but If you have any questions I am happy to answer PMs sent my way.
PLB
I'm back after a long time away... Let me know if you have questions, I'm here to help!
Improve your fitness, Keep training!
I am sorry I have never responded. I use to be active in this site, but has been a real long time. I truly hope you found the answers to your question and have moved forward with your fitness goals. Over the last 3 years I have been a major roller coaster ride to say the least with regard to family, work and personal issues. Just like you, I have even gone on yo-yo ride with my weight. In any case, my sincere apologies and good luck to the both of you.

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